brittany peterson
Areas of Expertise
bootcamp
Favorite way to stay fit
My general favorite approach is combining strength training with cardio. But I must say my all-time favorite is lifting heavy, something about the heavyweights give me a natural high. I feel more accomplished, and strong when I push my self to the limit plus one. Boot Camp, kickboxing, Pilates once a month and yoga every night 20 minutes before bed. I never sleep on getting my steps in, A little over 10,000 every day.
What does the Good Life
mean to you?
I am a creature of habit and I am addicted to self improvement. Good Life is where I accomplish not just looking strong but being physically strong. I’ve been a member over 10 years, met so many people, made so many connections, and long lasting friendships. Good Life is a positive environment where you can be social, but you cannot quit. The culture will not allow it. Good Life means happy, healthy, meaningful and fulfilling.
Guilty pleasure
Any Jamaican dessert, Fruits and food. I love to indulge in a big slice of apple pie with vanilla ice cream, cinnamon and walnuts on top. My taste buds really appreciate salty and sweet.