Sandy Wilkie
Areas of Expertise
mobility
post-natal training
lifestyle changes and self-discipline
strength/flexibility
Experience
Lifetime athlete, Spartan Age Group competitor. Active mom of 4 kids.
Favorite way to stay fit
I attended bootcamp regularly, strength train on my own, run/bike on gravel. I also, ride horses and love working outside.
What does the Good Life
mean to you?
GLF is fun, and filled with amazing members!
Guilty pleasure
Chips and salsa
Normal hours
Tuesday-Thursday at west 10:00 a.m. -12:00 p.m.