Areas of Expertise
Chronic Health Conditions
I got my Bachelor of Science in Nursing from UNMC and am a cardiovascular ICU nurse. I was a high school athlete who took up weightlifting once I got to college, and that has been a passion of mine ever since. I love giving people, especially women, the confidence to go to the gym and try new things. The gym can be intimidating, and it’s my job to make you more comfortable. We all start somewhere, so you just have to start!
- NASM Certified Personal Trainer
Favorite way to stay fit
Weightlifting and walking my doggies!
What does the Good Life
mean to you?
A welcoming atmosphere where everyone is there to better themselves, work hard, and support each other.
Naps, Reality TV and Rice Cakes