Michael Koerwitz

Areas of Expertise

Boot Camp

Favorite way to stay fit

Bootcamp, Knockout Bootcamp, and KBX. I have goals to attend different Good Life classes outside of my “go-to’s” and hit the weight room more. Nutrition is also key to long-term success. 

What does the Good Life

mean to you?

Good Life is a place where ANYONE, no matter what fitness level, can feel welcomed and motivated to push themselves beyond their limits. Good Life is a place where goals are crushed, and lives are changed. The hardest part is walking through the door- but once you do, you’ll be so glad you did! 

Guilty pleasure

McDonalds McDoubles (no mustard), Taco Inn Nachos, Brownies with Vanilla Bean Ice Cream, Shopping at Scheels 

Normal hours

Bootcamp: 5:30 PM on Tuesday at East, 9:00 AM on Saturday at East