Mark Lauby
Areas of Expertise
Boot Camp
Favorite way to stay fit
I enjoy going to boot camp class or lifting weights. Outside of that I’ve been dabbling in the Kettlebell world and enjoy taking our new dog for a walk.
What does the Good Life
mean to you?
A group of badass men and women that enjoy working out.
Guilty pleasure
Food, golf, Nintendo, food, and good coffee (not Starbucks).
Normal hours
I teach Monday at 5am and Saturday at 8 and 9 am. All at SE