Mark Lauby

Areas of Expertise

Boot Camp

Favorite way to stay fit

I enjoy going to boot camp class or lifting weights. Outside of that I’ve been dabbling in the Kettlebell world and enjoy taking our new dog for a walk.

What does the Good Life

mean to you?

A group of badass men and women that enjoy working out.

Guilty pleasure

Food, golf, Nintendo, food, and good coffee (not Starbucks).

Normal hours

I teach Monday at 5am and Saturday at 8 and 9 am. All at SE