Lauren Newman

Areas of Expertise

Boot Camp Instructor

Favorite way to stay fit

I enjoy incorporating a variety of exercises into my week. My faves are lifting, boot camp, yoga, and going for a nice, long walk.

What does the Good Life

mean to you?

To me, Good Life is a place where we support one another and cheer for each other as we push toward our goals. No matter which class you go to, there’s going to be someone there to give you a high five, fist bump, or the nudge you need to keep pushing yourself!

Guilty pleasure

402 Creamery and their flavors of the month!

Normal hours

Thursday 4:30 Boot Camp at East
Thursday 5:30 Boot Camp at East