Laura Hilkemann
Areas of Expertise
strength conditioning and toning
athletic training: agility, speed and performance
Bootcamp
Fire
TRX
Experience
8+ years certified personal trainer
ISSA certified
Strength coordinator for high school athletic programs
Favorite way to stay fit
Lifting weights- various strength programs
Running and cycling.
What does the Good Life
mean to you?
A comforting and energetic atmosphere that welcomes all to achieve fitness goals and have fun while doing it!
Guilty pleasure
Ice cream or frozen yogurt
Chips and salsa
Chicken wings
Reality TV shows
Normal hours
Southwest
Fall- early mornings before 6am
Winter- early mornings before 6am, after 5:00pm
Spring- early mornings before 6am
Summer- by appointment