Laura Hilkemann

Areas of Expertise

strength conditioning and toning

athletic training: agility, speed and performance





 8+ years certified personal trainer
ISSA certified
Strength coordinator for high school athletic programs

Favorite way to stay fit

Lifting weights- various strength programs
Running and cycling.

What does the Good Life

mean to you?

A comforting and energetic atmosphere that welcomes all to achieve fitness goals and have fun while doing it!

Guilty pleasure

Ice cream or frozen yogurt
Chips and salsa
Chicken wings
Reality TV shows

Normal hours

Fall- early mornings before 6am
Winter- early mornings before 6am, after 5:00pm
Spring- early mornings before 6am
Summer- by appointment