I personally have dealt with joint injuries and surgeries myself and have helped clients get back to the gym after significant joint surgeries. As a golfer of 20+ years, I have trained with clients on and off the course to improve their game and scores. After working in the medical specialties of metabolic and bariatric medicine, I have trained clients to successfully change their lifestyles to lose weight. Weight lifting can range from training for competitions to training for overall health and longevity. I am passionate about assuring clients of all ages reach their fullest potential inside and outside the gym, no matter their goals.

Weightlifting!