Heidi Tast

Areas of Expertise

Boot Camp

Strength Camp

Rev

Favorite way to stay fit

Spinning, Strength Camp, Boot Camp and lifting weights

What does the Good Life

mean to you?

GLF is more than a gym or classes, it is a community of people who show up, push past their limits, and refuse to quit when things get hard. We challenge each other to go farther, get stronger, and do things we never thought we were capable of. There’s something pretty amazing about being surrounded by people who make you want to be better every single day.

Guilty pleasure

I’ve never met a chip and dip combo that makes me sad!