Dyana Keola
Areas of Expertise
FIRE
BLAST-X
Group Fitness & soon to be Boot Camp
Favorite way to stay fit
I love sports and being outdoors from playing sand volleyball, learning golf to walking my two dogs! Before instructing I was a huge weight lifter. There’s something about pushing heavy weight that’s satisfying.
What does the Good Life
mean to you?
The Good Life to me means finding your peace and happiness and then surrounding yourself around just that. My peace and happiness is being at the gym surrounded by like- minded strong friends and being with my boyfriend and our two dogs. 🙂
Guilty pleasure
I am a sucker for a nice bowl of white Jasmin rice, with stove top seared spam, and a fried egg drizzled with sriracha. Don’t knock it until you try it! I typically don’t have a sweet tooth.