Areas of Expertise
Strength & Conditioning
Longevity of Life Training (All Ages)
Overcoming Injuries and Rehabilitation
Specific for Personalized Goals,
Sports related training, to
General Life Changes, or Life
Altering, PTSD, Anxieties, to
Lifes Struggles. There are ways
to refocus and overcome. I want
to see you succeed and SMILE
Personal Training Certification
I have been involved with Physical Training and Fitness for 28 years. I love the challenge of it all and I’m always looking for ways to better myself both physically and mentally. Through my knowledge and experience in training, rehabilitation, and preventative techniques, I hope to assist others in staying physically and mentally healthy, and help them see the best version of themselves so they can enjoy their lives to the fullest.
As a trainer, there is no better feeling than seeing a client smile because they accomplished a Goal they thought was previously impossible.
Favorite way to stay fit
I Love to Train in several different physical activities, but the Gym is my second home. I feel So Much Better Mentally and Physically after a Workout. It helps me with stresses of the day, life, or whatever.
To me generally having a Healthy Lifestyle, and decent meal and eating choices, with a consistent, safe Training regime, makes the World in How you Feel Mentally and Physically.
What does the Good Life
mean to you?
I’m a pretty laid-back person who would rather have you ask a question, than see you trying some sketchy, and possibly unsafe practices that were touted online.
In general I just enjoy making others happy. From helping them achieve their Health and Fitness Goals, to seeing them accomplish a Goal they thought was previously impossible, to just brightening their day so they can have a laugh, and smile…
Don’t underestimate the Power of a Smile.
Aside from Physical Training and Fitness being a major part of my entire life, I’ve always had a love for cars. From classics to exotics, my Personal Favorite is a Corvette.
I also enjoy spending time in my Home Theater Room watching movies with Epic Sound, where you not only Hear the Movie, but FEEL IT.
Monday: 6:30AM – 5:00PM
Tuesday: 6:30AM – 8:30AM
Tuesday: 2:00pm – 6:30pm
Wednesday: 7:00AM – 4:00PM
Thursday: 6:30AM – 6:30PM
Friday: 6:30AM – 3:00PM
Tuesday: 9:00AM – 11:30AM