Carrie spicha

Areas of Expertise

Butts & Guts


Favorite way to stay fit

Mixing up my routine by going to different classes each week! Encouraging my friends to join me is a bonus! 

What does the Good Life

mean to you?

I love how positive and supportive everyone is at Good Life. They say Lincoln is a big small town and at Good Life, you can feel that community. 

Guilty pleasure

Buffalo chicken anything! 

Normal hours

Classes: 5:30 Blast on Wednesdays at West, 5:00 Butts/Gutts on Thursdays at East