Areas of Expertise
Favorite way to stay fit
Strength training- lift heavy and put it back down! It’s amazing to see your body change! I also LOVE KBX, there is nothing quite like gettting agression out on that bag!!
What does the Good Life
mean to you?
Community! The staff, instructors, members. Everyone comes together and forms a family, it’s such a fantastic feeling!
True crime anything- the more gritty, the better.
FIRE- Monday 6:30 pm at West, Wednesday 5:00 am at East