Good Life Fitness is SUPER excited to offer the NEW N-10sive TRX!!! What is TRX you ask?!? Here is a brief description for you. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels (pro athletes to seniors)
So there ya go if you are a veteran exerciser or new to fitness this class would be a great addition to take your fitness to the next level. N-10sive TRX…now at Good Life Fitness
Join thousands of others who have transformed their lives!! Starting in February is the 6th annual Good Life Fitness “Sprint” transformation challenge!! Call Good Life Fitness at (402)434-4444 or stop into Good Life Fitness for more information.
The BIG 5 year anniversary of Good Life Fitness happened January 19th!! Yes it is hard to believe that it has been 5 years!! We are HONORED to assist so many wonderful members and their families on their fitness journey!! In the last 5 years I truly believe we have made great strides in helping Lincoln and surrounding communities become a healthier place! We would like to thank our staff for all of their hard work, dedication, and endless hours of assisting members. We would also like to thank the members!! YES the members and their success with one meal and one workout is our #1 goal. Thank you all for giving us the opportunity to assist you all:)
Yours in health,
Good Life Fitness