A GREAT Day Of Helping Those In Need!! Good Life Fitness And The Lincoln Police Department Partnered Together To Help The Food Bank Of Lincoln Back Pack Program!!! Today Good Life Fitness Donated $466.00 from the AMAZING results of the 100 day wellness challenge!!! Thank You To Michon Joneson Morrow And The Wellness TEAM For Their Vision In Wellness For The City And The Lincoln Police Department And The Staff Of Good Life Fitness!!Share it!
A HUGE congratulations to the Lincoln Police Department on successfully completing the 100 day challenge!!! This is the departments 3rd challenge and we are HONORED at Good Life Fitness to assist them on their physical fitness and fitness journey!! This challenge had more impact as for every pound of weight lost amongst all the competitors was worth a dollar value! The TEAM lost a total of 233lbs of body weight and gained a whopping 71.12lbs of lean muscle!!!The RESULTS were AMAAAAAAAZING!! I would like to thank Michon and the wellness TEAM of the Lincoln Police Department for the opportunity to assist everyone during this challenge!!! This challenge impacts so many and the TEAM lost 233# of weight.
Good Life Fitness will make a donation to the Lincoln Food Banks Back Pack Program for a total of $466. It brings great joy knowing that Good Life Fitness is assisting those who protect us on a daily basis…THANK YOU FOR YOUR SERVICE!!
Top Female- Samantha Taylor- Dropped 30.4#
Top Male- Marty Fehringer- Dropped 20.2#
Top TEAM: Dan and Megan Dufek- Combined lost 51#
2nd TEAM: Kathy Phillips and Jeanne Dryburgh- Combined 12.9% and 20# of bodyfat
3rd TEAM: Jake and Carrie Dilsaver- Dropped 16# of weight loss!!
INSPIRATIONAL Winner- Todd Hruza-
Good Life Fitness is SUPER excited to offer the NEW N-10sive TRX!!! What is TRX you ask?!? Here is a brief description for you. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels (pro athletes to seniors)
So there ya go if you are a veteran exerciser or new to fitness this class would be a great addition to take your fitness to the next level. N-10sive TRX…now at Good Life Fitness
Join thousands of others who have transformed their lives!! Starting in February is the 6th annual Good Life Fitness “Sprint” transformation challenge!! Call Good Life Fitness at (402)434-4444 or stop into Good Life Fitness for more information.
The BIG 5 year anniversary of Good Life Fitness happened January 19th!! Yes it is hard to believe that it has been 5 years!! We are HONORED to assist so many wonderful members and their families on their fitness journey!! In the last 5 years I truly believe we have made great strides in helping Lincoln and surrounding communities become a healthier place! We would like to thank our staff for all of their hard work, dedication, and endless hours of assisting members. We would also like to thank the members!! YES the members and their success with one meal and one workout is our #1 goal. Thank you all for giving us the opportunity to assist you all:)
Yours in health,
Good Life Fitness