N-10sive Tred X ( Hills, Sprints, And Much More)

If you LOVE boot camp, if you LOVE F-I-R-E then get ready to combine treadmill HIIT (high intensity interval) training into 1 HIGH ENERGY class!! Tread X will maximize proven methods of intervals,speed work, hills, boot camp tabata's, and best of all RESISTANCE!! Get ready to TREAD N' SHRED!!!