Did you know that in a recent study done by the International Food and Information Council Foundation 52% of consumers said that figuring out how to eat a healthy diet is more difficult than completing a tax return? WOW!!
Think about that for a second…
Just the like the weather we are currently having in Nebraska…rainy one day, sunny the next…always unpredictable.
Media, Muscle and Fiction, and other periodicals are there to confuse everyone!!
Low Carb, Low Fat, Zone, Flat Belly In 2 Days are just a few to mention.
Even friends are persuading you to try out the latest and greatest diet that has helped them lose “50lbs in 7 days.
Nutrition does not have to be complicated and the key is a plan that you can maintain past 21 days, 6 weeks, 12 weeks or 6 months.
I do have that plan for you. The “Shred” nutrition program from Good Life Fitness is formulated nutrition plan that will instill the tools that are needed to help you achieve long term nutrition and fitness success. What’s the secret?!? No secret but a “shred” nutrition program that is designed around your lifestyle, your fitness goals, your grocery budget and the BEST thing is…it is NOT a “diet”…but a nutrition lifestyle.
Call today and schedule a FREE nutrition consultation to learn more about the “Shred” nutrition consultation TODAY! (402)434-4444
“I love the SHRED diet! I have stuck with it for about six years now”- Christi Weirman- 6- Week Transformation Champion!