Sports Specific Golf Fitness At Good Life Fitness

Calling All Golfer's!! Check Out This SPECIAL Sports Specific Seminar With Certified Personal Trainers Kurtis Doremus Glf Trainer And Bryant Travis!!! Do you golf with pain?  Are you unsure of the specific exercises to help with your hamstring, hips, and shoulder flexibility?   This Seminar Will Cover The Following: ***Shoulder/Hip Mobilitiy *** Core Strengthening Exercise ***Golf Specific Exercises To Improve Strength/Stamina *** Q&A Of Specific Exercises To Prevent Injuries LIMITED Spots Are Available!!!!    Share it! Facebooktwitter

Good Life Fitness Kids Club

Good Life Fitness Keeps Getting Better And Better!!! Enrollment Is Open NOW!!!    We Would Like To Introduce Our NEW GLF Kids Club Manager Nicole Von Kaenel!!! Nicole Brings OVER 16yrs Teaching Experience Of Children's Physical Education In Our Lincoln Education Systems!!!   GLF Kids Club is an after school program focused on giving kids the tools needed to become the healthiest and happiest they can be.  Kids will experience both physical and educational activities, planned by a certified Physical Education Teacher with 16 years teaching experience!!!  
  • Home Work Help-  GLF Kids Club offers homework help to school aged students.  Children will also receive a healthy and nutritious snack.
  • Fitness Activities-  Kids will participate in games, fitness challenges, yoga as well as different stations focusing on balance and coordination.  
This Fun Filled After School Fitness And Learning Program Is Very EXCITING And Will Be Offered At Good Life Fitness SE Monday-Friday!!!  
We Are NOW Accepting Applications For Part Time Kids Club Teachers!!! Additional Questions And All Applications Please Send To Steve@goodlifefit.com  SPREAD The Word!!!!
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