Good Life Fitness Referral Challenge!!

 

Check Out Our HUGE Referral Challenge For April!!!!  BONUS If You Have A Friend Join Your Name Is Entered Again To Win The 6 Month Membership!!  April Referral Program

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Sneak Peak Of NEW Cardio Coming To Good Life Fitness

The NEW Good Life Fitness On 84th Highway 2 Is Opening Soon!!!  Over 80 Pieces Equipped With Cardio Theatre!!  Including 36 Treadmills And A FEW Unique Pieces Below!!!   Here Is A Sneak Peak Of The NEW And Unique Cardio Coming That Will Be Coming Soon!!!!

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Concept 2 Rowersglfconceptrower

precorellipticalsPre Cor Ellipticals

glfversaclimberVersa Climbers

glffreemotionFree Motion Incline Trainers 

scifitbikeSci Fit Rehabilitation Bikes

glflifefitbikeLife Fitness Upright Bikes

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NEW Group Fitness Class

At Good Life Fitness we understand the hardest part is getting started!! We are EXCITED to announce our NEWEST group fitness class…Keep N Fit!! Keep N Fit is a low impact tone/cardio class that will introduce the basic fundamentals of fitness. A great way to step back into fitness or help you to stay on track with your fitness goals. Come try a FREE week!!

Keep-N-Fit (2)

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The “Golden Hour” For Fitness Success

The “Golden Hour” is the part of your day that is considered a very important step to your fitness success! Check out my short little blog on the “golden hour”. Please leave a comment, share, or hit “like” if you feel this video helped you:) Thank you for watching!

The “Golden Hour” Of Your Day For Fitness Success!!

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7 Minute Full Body Workout

Hey I know “time” is a big issue for so many people that super busy people or who travel for their jobs. Please remember you must “make” the time…not “create” the time for yourself! You are a priority. Check out below a quick fast and effect 7 minute workout!!! 3-2-1 GO!!!!

http://http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/?_r=1&

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