8 Week “Shred” Transformation Challenge Winner!
Congratulations to Joyce Palmer on her fitness success!! Joyce transformed her body in little as 8 weeks with one meal, one workout, one day at a time!! Watch her interview videos below:
Congratulations Lincoln Nebraska in being ranked as the #1 fittest city!!! We at Good Life Fitness are HONORED to assist so many people on their fitness journey’s with ONE MEAL, ONE WORKOUT, ONE DAY AT A TIME!!!! Our goal is to help encourage and educate people on making small daily changes in their lifestyle for long term health/fitness success!! In this venture we have TEAMED up with local restaurants in Lincoln to provide a healthy menu option. Check out our latest “shred” menu at Greta’s Gourmet!!! For a full list of other “shred” menu options throughout Lincoln visit this link.
A HUGE thank you all of the local Lincoln businesses for their support in making Lincoln healthy:)
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