Good Life Fitness 8 Week “Shred” Challenge Winner

8 Week “Shred” Transformation Challenge Winner!
Congratulations to Joyce Palmer on her fitness success!! Joyce transformed her body in little as 8 weeks with one meal, one workout, one day at a time!! Watch her interview videos below:

Video 1: Shred Diet Champion
Video 2: Shred Diet Champion

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Student Drops Over 40lbs!!!!

Student drops over 40 lbs in her first year at Good Life Fitness!!  Not only did she drop 40lbs but also in her transformation she dropped 14% body fat!!!  WOW!!  GREAT job!!!!!


Paige worked with Caitlynn and Alyssa to have her “shred” nutrition program custom designed specifically for her.  During her transformation Paige combined the fitness boot camps and group fitness to produce a 1-2 punch!!


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