Calling All Golfer's!! Check Out This SPECIAL Sports Specific Seminar With Certified Personal Trainers Kurtis Doremus Glf Trainer And Bryant Travis!!!
Do you golf with pain? Are you unsure of the specific exercises to help with your hamstring, hips, and shoulder flexibility?
This Seminar Will Cover The Following:
***Shoulder/Hip Mobilitiy*** Core Strengthening Exercise***Golf Specific Exercises To Improve Strength/Stamina*** Q&A Of Specific Exercises To Prevent Injuries
LIMITED Spots Are Available!!!!
Good Life Fitness Keeps Getting Better And Better!!!Enrollment Is Open NOW!!! We Would Like To Introduce Our NEW GLF Kids Club Manager Nicole Von Kaenel!!! Nicole Brings OVER 16yrs Teaching Experience Of Children's Physical Education In Our Lincoln Education Systems!!!GLF Kids Club is an after school program focused on giving kids the tools needed to become the healthiest and happiest they can be. Kids will experience both physical and educational activities, planned by a certified Physical Education Teacher with 16 years teaching experience!!!
Home Work Help- GLF Kids Club offers homework help to school aged students. Children will also receive a healthy and nutritious snack.
Fitness Activities- Kids will participate in games, fitness challenges, yoga as well as different stations focusing on balance and coordination.
This Fun Filled After School Fitness And Learning Program Is Very EXCITING And Will Be Offered At Good Life Fitness SE Monday-Friday!!!
We Are NOW Accepting Applications For Part Time Kids Club Teachers!!!Additional Questions And All Applications Please Send To Steve@goodlifefit.com SPREAD The Word!!!!
Every Day We Are HONORED To Assist So Many Members With ONE Meal, ONE Workout, ONE Day At A Time!!!
Congratulations Lisa Jones On Winning Boot Camper Of The Week!!! Lisa Has Been Attending 5a.m Boot Camp 3-5x Week For A Little Over A Year!!! Lisa Has Dropped OVER 10lbs And 2 Sizes!!! The BEST Part She Looks And Feels GREAT!! Lisa Was Encouraged To Join Good Life Fitness From Her Good Friend Paula Fankhauser!!!
GOOOO TEAM!!!Share it!
With An OVERWHELMING Response For Our 5th Annual Summer Membership Special We Have EXTENDED The Special Till Monday June 4th!!! All Memberships Can Be Purchased Over The Phone For Convenience!!