Good Life Fitness Has Been Selected In The TOP 5 Businesses In Lincoln Ne For 2 Categories
AWEEEEEESOME We Are The ONLY Health Club Business To Be Voted In The TOP 5 Businesses In Lincoln For Customer Service!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The Final Voting For "Place To Feel A Burn" AND Customer Service Starts This Monday!!
We Are EXCITED To Be The ONLY Locally Owned/Operated NON Fitness Franchise To Make The TOP 5 In Voting And ONLY Health Club To Be Selected For Customer Service!! Jason, And I PLUS Our Entire Staff Are HONORED To Assist Everyone With ONE MEAL, ONE WORKOUT, ONE Day At A TIME!!!
To Look And Feel Your Best In 2019...Come Train With The Best At Good Life Fitness!!
How many hours per day are you spending at the gym and still not getting the results that you want? OVER 55 million people start their fitness journey in January and OVER 65% are done by March!! There are a bunch of reason of reasons for this major drop off.
Lack Of Results
Lack Of Knowledge From Bad Fitness Information
Here are few more common mistakes to avoid for the first time exerciser or the veteran gym rat. Keep in mind there are many variations or maybe you have a combination of each of these mistakes.
Muscle And Fiction: How many times have you tried a program from one muscle magazine and noticed zero result? Have you noticed that every fitness magazine advertises bogus claims or the common infomercial that states " If you lose more than 30# in the first 2 weeks then discontinue usage"..hmmm heck yes I take those odd.
Law Of Diminishing Returns: This common law of economics should not be forgotten. With fitness not necessarily more is better. The longer you spend weight training the more damage that you are doing to the body.
Skipped Meals: Are you skipping meals or snacks? If so then you are missing one of the most IMPORTANT steps of developing good habits. A catabolic body (muscle wasting) will never produce lean muscle tissue to its fullest potential.
These are just a few to avoid for fitness success in January and for the rest of your fitness journey!!
SUPER Excited To Announce Good Life Fitness Has Won For The 2nd Year In A Row The #1 Health & Fitness Center In The 2018 Best Of Lincoln Survey!!
This Is Very Humbling As A Locally Owned And Operated Business Which We Take Great Pride In!!
We Are HONORED To Assist EVERY Single Day All The Members Of Good Life Fitness In Lincoln And Surrounding Communities On Their Fitness Journey With ONE Meal, ONE Workout, ONE Day At A Time!! Thank You For Letting Our Staff Assist You All!!
HUGE Thank To The #1 Group Fitness Manager In The WORLD Christy Johnson Glf For Her Gallons Of ENERGY And Dedication To The Staff, Ryan Wright Glf For His AMAZING Dedication To Training The Staff And To Lacy Parsons For Managing An AMAZING Child Care Staff!!